Demo Bike Sale
John Henry Demo Bikes For Sale
The bikes that have been in the Innovative Fitness locations this summer are now on sale at a fraction of their normal price. A little used but well taken care of these bikes are a great way of getting yourself on a new bike, maintaining full warranties, saving a good chunk of money and still looking great.
Road Bikes
Specialized S-Works Tarmac Dura-Ace [58cm and barely used]. This was Matt Young's bike before he was sponsored for the race across Canada and received a brand new race bike. This bike has about 600km on it and is in great shape.
Reg: $7699.99 Sale: $4800.00
Mountain Bikes
Norco EXC 1.0 [1 x medium]: Willie's mountain bike.
Reg: $4000 Sale: $1999.99
We have a few other demo bikes on sale as well but these bikes are our most valuable as they have never been rented, but rather used to try out what a real bike is like.
Please contact Willie at 604.986.5534 or email him here if you have any questions or are interested in putting one on hold.
Spin Sessions Start Oct. 24th
We don't use these spinners but make sure and bring your own just in case!Spinning @ John Henry Bikes
It's here! Get stoked about riding indoors, grab your trainer out of storage & make sure your tires are inflated! The 2007/2008 progressive spinning season has been set for an enjoyable 19 weeks.
During spin sessions, always feel free to ride at your own pace but we encourage you to "up" the tempo and join us for a few moments of dancing on the pedals, (excluding most intro sessions).
See you every Wednesday starting October 24th @ 6:30 until April 2nd.
Cost:
Spinning Pass: Only $70.00 for entire spin season
The pass includes a spinning water bottle, personalized bike fit, discount off team gear and other items needed for spinning.
Drop-In: Pay per session alternative. The cost is $8.00 per session and must be paid in cash, each and every visit, and prior to pedaling.
Gear that you will find helpful:
- Heart Rate Monitor
- Bike Computer with cadence
- Riser ring or block
- Towel or two
- Clothing: Bike shorts, jersey or running top
- Fingerless cycling gloves if you find it uncomfortable gripping your bar
- Water bottle… you should drink at least one full bottle during each session
Let's start getting the mileage on those legs so next season can start as early as possible with a smile on our faces!
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In Memory
The John Henry Team is deeply saddened by the passing of two North Shore legends this past weekend.
Denis Fontaine and Richard Juryn were both suddenly taken from us in a freak adventure accident while kayaking in the area of Porteau Cove. We would like to tell the world that they have both impacted our lives in a very positive manner, that they left everything on the table and they lived life like few others. These men truly lived at 150% and their spirit will be missed dearly.
Our condolences go out to their family, friends and loved ones. Our thoughts are with you.
These outstanding athletes will be sorely missed in the Vancouver / North Shore Cycling community and it with a heavy heart that we must say goodbye.
May the rides in heaven be epic, the trails endless and the skies always blue bird. We will miss you boys. Brothers of the North Shore.
Rest In Peace and ride long.
Live to ride.
Trail Days Oct 14th & 21st
Come help us fix up the trails so we can put some into hibernation for the winter with a nice little makeover. Sponsors of over 50 trail days since 1998 John Henry Bikes wants to make this one huge.
In the upcoming event category is the final trailwork day of the year, and boy it's a biggie...
We are going to hit several spots across the mountain in a multi pronged assault on beaten down trails. John Henry Bikes is proud to sponsor another trail day, celebrating many years working with the North Shore Mountain Biking Association to preserve and improve our awesome trails on the North Shore.
For the upcoming trail day we will be working on several trouble spots on the mountain with the aim of knocking off some well needed work in the morning before heading back down to the Old Buck parking lot for a BBQ lunch before calling it a day. Working in multiple sites on multiple trails will mean that we can address some small areas of concern before they become large areas of concern over the winter. Thats the why - work to keep the trails we love in good shape, get an awesome lunch and the chance to win some swag - but how about the what?
What to bring : Dress for the weather, and remember that you are going to get dirty - no Gucci or Prada unless absolutely necessary. Other than that, nothing is needed but a good attitude and a willingness to work and have a good time. We will be providing the lunch, and any shuttles up the mountain that are needed.
If you have any questions email duncan@johnhenrybikes.com or info@nsmba.bc.ca - hope we will see you out there!
More information available here.
Meet at 9am at the Old Buck Parking Lot on Seymour and grab some good Karma by taking care of the trails one last time this season.
Mini Trial Day
The Inter River BMX track and mountain skills park is getting a quick effort this coming weekend. If you have the time jump down on Sunday between 10am and 4pm. For details dig in http://bb.nsmb.com/showthread.php?t=102148 .
Hope to see you there working the mojo.
