John Henry Days Speaking Seminars

JH Days has a full plate of free seminars planned for this year’s event. Come learn about your bike and how you work on a bike.

Join us for some free learning.

Click here to see full detials: JH DAYS seminar poster

Speaking Series Schedule:

FRIDAY:
7-8pm: P.J. Hunton – Suspension 30mins – taking care of your bike 30mins

SATURDAY:
10-11: Willie and Nick – Bike Fit
11-11.30: Johnny Halliday – Training with Power (CycleOps)
11.30-12:00: James Greenwood – Training smarter not harder (ties in with Cyclops power talk)
12:30-1:00: Sean Clark – Nutrition on the bike

SUNDAY:
10:30-11:30am: Diana Steele – Eating for Energy, loosing weight on the bike, rocking events.  12:00-1:00: James Greenwood – Co-Ed Training, the Pros and Cons.

Put the dates in your calendar. Add you name to the JH Days event list.  It is going to be a fantastic festival of learning and fun for the entire family.

All part of the annual John Henry Days events.
4 Days | 4 Ways to Live to Ride.
See you there!

Live to ride.