<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-2446650354993234578</id><updated>2009-04-14T22:05:45.462-07:00</updated><title type='text'>John Henry Bikes - Learn - Riding and Training Clinics</title><subtitle type='html'></subtitle><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2446650354993234578/posts/default'/><link rel='alternate' type='text/html' href='http://www.johnhenrybikes.com/riding-training.asp'/><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.johnhenrybikes.com'/><author><name>John Henry Bikes</name><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2446650354993234578.post-2097199512404510336</id><published>2010-04-09T20:39:00.000-07:00</published><updated>2008-02-06T11:35:25.809-08:00</updated><title type='text'>Riding and Training Clinics</title><content type='html'>&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='http://res1.blogblog.com/tracker/2446650354993234578-2097199512404510336?l=www.johnhenrybikes.com%2Friding-training.asp'/&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2446650354993234578/posts/default/2097199512404510336'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2446650354993234578/posts/default/2097199512404510336'/><link rel='alternate' type='text/html' href='http://www.johnhenrybikes.com/2007/03/riding-and-training-clinics.html' title='Riding and Training Clinics'/><author><name>John Henry Bikes</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-2446650354993234578.post-7128742571711587532</id><published>2009-04-14T21:55:00.000-07:00</published><updated>2009-04-14T22:05:45.486-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='carolyn hubbard'/><category scheme='http://www.blogger.com/atom/ns#' term='john henry bikes'/><category scheme='http://www.blogger.com/atom/ns#' term='north shore winter club'/><category scheme='http://www.blogger.com/atom/ns#' term='triathlon'/><title type='text'>Triathlon Clinic with Ironman Series Winner</title><content type='html'>John Henry Bikes is proud to announce a partnership with the North Shore Winter Club and to announce a new Triathlon clinic geared to helping you get fit and get out of your comfort zone.&lt;br /&gt;&lt;br /&gt;Pro triathlete Carlyn Hubbard, World Ironman Series Champion, will do the coaching and John Henry Bikes, along with the Running Room will support the athletes with gear and professional fitting.&lt;br /&gt;&lt;br /&gt;Please join us at the North Shore Winter Club on April 22nd for an information session and get yourself geared up for the tri season.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.johnhenrybikes.com/CarolynHubbard%20poster4.pdf"&gt;CarolynHubbard%20poster4.pdf&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Live to ride.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='http://res1.blogblog.com/tracker/2446650354993234578-7128742571711587532?l=www.johnhenrybikes.com%2Friding-training.asp'/&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2446650354993234578/posts/default/7128742571711587532'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2446650354993234578/posts/default/7128742571711587532'/><link rel='alternate' type='text/html' href='http://www.johnhenrybikes.com/2009/04/triathlon-clinic-with-ironman-series.html' title='Triathlon Clinic with Ironman Series Winner'/><author><name>John Henry Bikes</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-2446650354993234578.post-9111534816038973417</id><published>2009-03-05T14:02:00.000-08:00</published><updated>2009-03-05T21:50:06.665-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='youth bike camps'/><category scheme='http://www.blogger.com/atom/ns#' term='esc adventures huck wagon'/><category scheme='http://www.blogger.com/atom/ns#' term='bike camps'/><category scheme='http://www.blogger.com/atom/ns#' term='adventure camps youth'/><category scheme='http://www.blogger.com/atom/ns#' term='emily cross'/><category scheme='http://www.blogger.com/atom/ns#' term='kids bike camps'/><category scheme='http://www.blogger.com/atom/ns#' term='john henry bikes'/><category scheme='http://www.blogger.com/atom/ns#' term='north vancouver bike camps'/><title type='text'>ESC Youth Bike &amp; Adventure Camps</title><content type='html'>ESC Adventures is under new management!&lt;br /&gt;&lt;br /&gt;John Henry's own Emily Cross is the new owner and operator.&lt;br /&gt;&lt;br /&gt;Do you want your kids in great spring and summer biking camps?  Call Emily at 604-307-BIKE or check out the programs at &lt;a href="http://www.escadventures.com/"&gt;www.escadventures.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Live to ride.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='http://res1.blogblog.com/tracker/2446650354993234578-9111534816038973417?l=www.johnhenrybikes.com%2Friding-training.asp'/&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2446650354993234578/posts/default/9111534816038973417'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2446650354993234578/posts/default/9111534816038973417'/><link rel='alternate' type='text/html' href='http://www.johnhenrybikes.com/2009/03/esc-yout-bike-adventure-camps.html' title='ESC Youth Bike &amp; Adventure Camps'/><author><name>John Henry Bikes</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-2446650354993234578.post-6492335868629773098</id><published>2008-02-02T16:41:00.000-08:00</published><updated>2008-03-29T21:24:49.110-07:00</updated><title type='text'>John Henry Rides STP Clinics</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.johnhenrybikes.com/uploaded_images/JHSTPcrop-727032.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: pointer; TEXT-ALIGN: center" alt="" src="http://www.johnhenrybikes.com/uploaded_images/JHSTPcrop-727027.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Every Saturday May 12th, 2008 - Saturday June 28th, 2008&lt;br /&gt;9:00 am - 12:00 pm&lt;br /&gt;&lt;br /&gt;JHRides STP/Century clinics are designed to give riders of all abilities the tools to successfully complete one of the most fulfilling rides of your life. &lt;span style="FONT-WEIGHT: bold"&gt;Seattle to Portland&lt;/span&gt; is either a 1 or 2 day ride spanning almost 335km. John Henry RIDES clinics will get you prepared for riding in large groups by teaching you techniques and etiquette as well as nutrition/hydration and bike maintenance. All members will receive personal fitness benchmarks to attain along the 8 weeks leading up to the event - up for the Challenge?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='http://res1.blogblog.com/tracker/2446650354993234578-6492335868629773098?l=www.johnhenrybikes.com%2Friding-training.asp'/&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2446650354993234578/posts/default/6492335868629773098'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2446650354993234578/posts/default/6492335868629773098'/><link rel='alternate' type='text/html' href='http://www.johnhenrybikes.com/2008/02/john-henry-rides-stp-clinics.html' title='John Henry Rides STP Clinics'/><author><name>John Henry Bikes</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-2446650354993234578.post-4548919736094107743</id><published>2007-04-04T14:23:00.000-07:00</published><updated>2007-04-10T09:19:50.420-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='esc adventures huck wagon'/><title type='text'>ESC Adventures</title><content type='html'>&lt;div&gt;&lt;a href="http://www.johnhenrybikes.com/uploaded_images/ESCNEW-logo-finalcrop6small3-718836.gif"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 233px; CURSOR: hand; HEIGHT: 132px" height="90" alt="" src="http://www.johnhenrybikes.com/uploaded_images/ESCNEW-logo-finalcrop6small3-718825.gif" width="194" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;For the past 9 years, ESC Adventures has been providing high quality mountain bike camps to &lt;a href="http://www.johnhenrybikes.com/uploaded_images/ESCNEW-logo-finalcrop6small3-720299.gif"&gt;&lt;/a&gt;young rippers on the North Shore. ESC has become the model for mountain bikes camps in BC, and has gained widespread praise for their easygoing nature, and for using such a broad assortment of environments for their camps.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.johnhenrybikes.com/uploaded_images/huckwagon1-775180.jpg"&gt;&lt;/a&gt;&lt;a href="http://www.johnhenrybikes.com/uploaded_images/huckwagon1-791736.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 194px; CURSOR: hand; HEIGHT: 114px" height="154" alt="" src="http://www.johnhenrybikes.com/uploaded_images/huckwagon1-791706.jpg" width="234" border="0" /&gt;&lt;/a&gt;A partnership with Huckwagon Adventure Shuttle a few years ago has brought the addition of the highly recognizable 'flaming vans', which can always be spotted traveling in and around Vancouver. A favorite part of the camps, the riders always love traveling to their riding destinations in comfort while watching DVDs from the overhead screens.&lt;br /&gt;&lt;br /&gt;ESC Adventures has been the pinnacle of mountain bike camps for years, and they continue to grow as they enter their 9th year in operation. They've already hit the pre-season hard with a fantastic Spring Break camp successfully completed last week, and after school camps starting this week.&lt;br /&gt;&lt;br /&gt;The hugely popular Freeride Team starts riding next weekend, and will continue well into the fall. Freeride Team is where ESC's most advanced riders go to explore what insane riding the Lower Mainland can show them. With trips to places such as Whistler, the Shore, Vedder, Woodlot, and more, the Freeride Team is one of the most adventurous and exciting groups ESC offers.&lt;br /&gt;&lt;br /&gt;This year also sees the addition of an incredible Freeride Tour which will take riders into the BC Interior to explore riding spots seen in all the newest bike flicks. Take a week and travel with friends in the Huckwagon to BC's best riding spots. This will be an unbelievable trip.&lt;br /&gt;&lt;br /&gt;ESC Adventures is also still doing their Tofino surf camps which are an awesome getaway that mixes riding with surfing. A must for any thrill seekers out there.&lt;br /&gt;&lt;br /&gt;Whether you have a 5 year old ripper, or a 14 year old beginner, ESC Adventures has a group they will be comfortable with and learn from at a comfortable pace. Now is the time for people to start booking for ESC's tremendous after school camps, weekend camps, or summer camps. More information on all the adventures can be found at &lt;a href="http://www.escadventures.com/"&gt;http://www.escadventures.com/&lt;/a&gt;. Make sure you get your little ones in on the fun before everything is booked up. Jump on the website and book now. See you all out at the camps this year!&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='http://res1.blogblog.com/tracker/2446650354993234578-4548919736094107743?l=www.johnhenrybikes.com%2Friding-training.asp'/&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2446650354993234578/posts/default/4548919736094107743'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2446650354993234578/posts/default/4548919736094107743'/><link rel='alternate' type='text/html' href='http://www.johnhenrybikes.com/2007/04/esc-adventures.html' title='ESC Adventures'/><author><name>Joseph LeBlanc</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-2446650354993234578.post-839634825344861641</id><published>2007-03-15T20:33:00.000-07:00</published><updated>2007-03-18T20:51:34.434-07:00</updated><title type='text'>Youth Bike Camps by ESC</title><content type='html'>Learn to ride with control, skill and professionals.&lt;br /&gt;&lt;br /&gt;ESC Camps have started and they are gearing you up for a great summer of destinations, rides and some great riding.&lt;br /&gt;&lt;br /&gt;Look for the ESC team at John Henry bikes where they get deals and fired up for some serious training and fun.&lt;br /&gt;&lt;br /&gt;Check out all that ESC Camps, the 9 year old adventure camp company, &lt;a href="http://www.escbc.com/"&gt;here at their website&lt;/a&gt; where you'll find everything you'll need to know and more.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='http://res1.blogblog.com/tracker/2446650354993234578-839634825344861641?l=www.johnhenrybikes.com%2Friding-training.asp'/&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2446650354993234578/posts/default/839634825344861641'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2446650354993234578/posts/default/839634825344861641'/><link rel='alternate' type='text/html' href='http://www.johnhenrybikes.com/2007/03/youth-bike-camps-by-esc.html' title='Youth Bike Camps by ESC'/><author><name>John Henry Bikes</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-2446650354993234578.post-6914069923885171001</id><published>2007-02-19T16:00:00.000-08:00</published><updated>2007-02-20T11:07:23.737-08:00</updated><title type='text'>Riding and Training Clinics</title><content type='html'>&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='http://res1.blogblog.com/tracker/2446650354993234578-6914069923885171001?l=www.johnhenrybikes.com%2Friding-training.asp'/&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2446650354993234578/posts/default/6914069923885171001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2446650354993234578/posts/default/6914069923885171001'/><link rel='alternate' type='text/html' href='http://www.johnhenrybikes.com/2007/02/riding-and-training-clinics.html' title='Riding and Training Clinics'/><author><name>John Henry Bikes</name><email>noreply@blogger.com</email></author></entry></feed>